Ghee Butter Benefits

Ghee butter is currently a highly sought-after product for those who want to have a healthy and balanced diet, thanks to its nutritional composition and the health benefits it can have. 

Are you lactose intolerant or allergic to casein? Are you hypertensive? Tem problemas de hipertensão?

You don't have to worry about using butter anymore.

Ghee is seen as an excellent alternative to traditional butters, a healthy substitute for those that are lactose intolerant and allergic to cow’s milk proteins. It is made from unsalted butter and during the clarification process about 99% of lactose and casein are eliminated.

 Main components of ghee butter:

• Glycerides (99,0-99,5 %), including linoleic acid, giving clarified ghee butter antioxidant properties;
• Free fatty acids (1-10 mg/100 g), absorbed directly by the liver, which generate energy, making ghee very popular among top athletes;
• Phospholipids (0-80 mg/100 g);
• Cholesterol (0.25-0.40%);
• Fat-soluble vitamins (vitamins A, D, E and K);
• Bioactive compounds with antioxidant properties such as carotenoids and lutein.

Ghee butter benefits:

• Rejuvenating food and physical and mental regeneration;
• Increases life force and life expectation;
• Strengthens the immune system, helps in the treatment of the lungs and is used to lubricate the eyes;
• In Ayurveda, it serves as a base for mixing medicinal herbs because it has emollient properties. When stored for 10 years or more (Purana Ghrita), it is used for the treatment of neurological problems;
• Massage oil with the ability to nourish tissue. It is a natural lubricant of joints because it improves flexibility;
• Moisturizer cream for dry skin and for wrinkle prevention;
• Easy to digest, beneficial to the liver;
• Balances and strengthens the intestinal flora and balances the hydrochloric acid levels in the stomach;
• Source of butyric acid, stimulates the growth and repair of new tissues of the digestive tract, repairs the colon, reduces inflammation and repairs injuries of the stomach and intestine;
• Stimulates and renews the production of bile in the stomach;
• Helps clean the intestines, lubricating them and promoting regular bowel movements, in the process of elimination and detoxification;
• Has a detoxifying effect also on the emotional level, acting as a chelating agent that extracts fat-soluble toxins from the body;
• Nourishes and protects the brain, coating the nerve cells with a structure called Myelin Sheath being a source of healthy saturated fat;
• Rich in cholesterol, a nutrient that is fundamental to the brain and produces vitamin D;
• Contains choline and omega-3 fatty acids, nutrients that contribute to the production of neurotransmitters, increased gray matter, decreased aging and improved cognitive health;
• Rich in mineral vitamins and nutrients essential for health and well-being (vitamins A, E, D, K and conjugated linoleic acid (CLA);
• Works as a physical and emotional tranquilizer, restores balance and harmony. It can be ingested at night to provide a peaceful and invigorating night’s sleep.